Author: Dr. Neil
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Why Are You Having Headaches?
Types of Headaches No one enjoys headaches, but for many of us, they are regular events. The first step to finding relief from that distracting pain is to discover the type of headache. Since there are around 150 different types of headaches we’ll limit this post to a look at some of the most common types.…
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Improve Your Health With A Good Laugh!
How Can A Good Laugh Improve Health? Does it sound to simple to say that a good laugh can improve health? How do you feel when you watch a really funny movie – one where you laugh so hard you have to stop and breathe? Or when you hear a funny story with family or…
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Improve Anxiety With A Healthy Gut!
A Healthy Gut Could Improve Anxiety We are what we eat! Now it looks like a healthy gut could improve anxiety and depression. We’ve all heard the expression – we are what we eat – and let’s be honest, it rings true. As much as we sometimes hate to admit it when we eat a well…
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Simple Natural Remedies For Acid Reflux
Make These Changes In Your Diet to Help Reduce Acid Reflux When you are struggling with the pain and discomfort of heartburn, or acid reflux it came seem like no matter what you eat the pain gets worse. In some severe cases that may be true and if so you may need advice from your…
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Links To Stress And Infertility Found
Stress And Infertility Are Connected It was once thought that couples who wanted children and weren’t getting pregnant were “trying too hard.” The implication of that thought was that stress and infertility were linked. For some time now, however, this idea has been thought to be an old wives tale that didn’t contain any scientific…
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The Benefits – And Precautions – Of 5-HTP
5-HTP – A Funny Name For A Powerful Supplement If you’ve looked for help with things like anxiety, depression, insomnia, or even fibromyalgia, you’ve likely heard of 5-HTP. It’s a fairly common supplement, with potentially uncommon effects. Let’s be clear – 5-HTP will not replace anti-anxiety medication and it should not be considered a life-long…
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What Do You Know About Autoimmune Disease and Women?
Autoimmune Disease Is Increasing In Women There are a host of diseases known as autoimmune diseases. They are serious conditions once thought to be very rare, then rare, and today the numbers are increasing at an alarming rate, particularly in women. Up to this point, it’s been believed that once diagnosed with an autoimmune disease it…
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Improve Sleep And Stress With Prebiotics
Prebiotics May Help With Sleep and Stress Levels For most people sleep and stress are linked. Stress makes it tough to get a good night’s sleep. If sleep problems persist they can become a regular pattern and lack of good, deep, restful sleep can cause a host of other health issues. To add insult to…
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How Eating Carrots Can Help Hormone Imbalance
Can Eating Carrots Really Help Hormone Imbalance? It sounds too simple to be true but eating a carrot a day can go a long way in the effort to correct your hormonal imbalance. If you are having symptoms of estrogen dominance, low progesterone, or PMS, like mood swings, insomnia, night sweats or other miserable hormone…
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Estrogen Dominance And How To Win The Fight!
Understanding Estrogen Dominance Estrogen dominance is more common than you may think. Between our normal hormone imbalances, nutritional deficiencies and estrogen mimicking chemicals in our environment we can end up with far more estrogen floating around our systems than is healthy. With all that extra estrogen in our systems our bodies develop a myriad of troublesome…