by Dr. Neil | Jul 27, 2017 | Health
How Can You Know That Your Period Pain Is Normal? Most women experience some level of pain associated with their menstrual cycle at some point in their lives. For many women that pain is a regular occurrence and can be at a level that is very disruptive to their...
by Dr. Neil | Jul 18, 2017 | Health, Stress Reduction, The Body/Mind Connection
Is Inflammation Your Problem? If you struggle with pain, chronic illness, excess weight, fatigue, or many other hard-to-shake health issues, then one of your core problems could be inflammation. The good news is that one of the best ways – if not THE best way...
by Dr. Neil | Jul 11, 2017 | Health
The Vital Connection Between Thyroid Function And Vitamin A There are certain vitamins we hear about all the time. Everyone needs vitamin C! Women need extra calcium! But how many times do you hear people talking about vitamin A? As you’re going to learn today,...
by Dr. Neil | Jun 29, 2017 | Health
Skip That Drink And Prevent Muscle Loss! You may not think that muscle loss is anything you will ever have to think about. The truth is that all women will experience some muscle loss after menopause. To say all women lose some muscle as they age may sound like this...
by Dr. Neil | Jun 27, 2017 | Health
Feeling Sluggish and Depressed? It Could Be Your Thyroid If you are in your late 30’s or early 40’s and feeling more tired than usual and maybe even a little depressed, it may be more than your busy lifestyle. Peri-menopause is a part of life in those...
by Dr. Neil | Jun 22, 2017 | Health, Nurture Optimism
Study Shows Depression And IBS Can Be Improved With Probiotics For people who suffer from symptoms of depression and IBS there is very encouraging news! Some relief could be as close as their refrigerator in the form a probiotics. Here is how Time explained the...
