What Do You Know About Autoimmune Disease and Women?

What Do You Know About Autoimmune Disease and Women?

Autoimmune Disease Is Increasing In Women There are a host of diseases known as autoimmune diseases. They are serious conditions once thought to be very rare, then rare, and today the numbers are increasing at an alarming rate, particularly in women. Up to this point,...
Improve Sleep And Stress With Prebiotics

Improve Sleep And Stress With Prebiotics

Prebiotics May Help With Sleep and Stress Levels For most people sleep and stress are linked. Stress makes it tough to get a good night’s sleep. If sleep problems persist they can become a regular pattern and lack of good, deep, restful sleep can cause a host of...
How Eating Carrots Can Help Hormone Imbalance

How Eating Carrots Can Help Hormone Imbalance

Can Eating Carrots Really Help Hormone Imbalance? It sounds too simple to be true but eating a carrot a day can go a long way in the effort to correct your hormonal imbalance. If you are having symptoms of estrogen dominance, low progesterone, or PMS, like mood...
Estrogen Dominance And How To Win The Fight!

Estrogen Dominance And How To Win The Fight!

Understanding Estrogen Dominance Estrogen dominance is more common than you may think. Between our normal hormone imbalances, nutritional deficiencies and estrogen mimicking chemicals in our environment we can end up with far more estrogen floating around our systems...