“A sense of humor is critical for achieving stress mastery and good health.”

“I believe about good health what Yogi Berra believed about baseball—it’s 90% mental and the other half is physical!”

“When you have purpose,
you have peace of mind.”

“Stress is not your enemy—it is your teacher.”

“Wisdom, which is the ability to discern or judge what is right, true or lasting—is essential for stress mastery and good health.”

“Stress mastery is about more than just learning how to relax—it is about living a healthy and happy life even in the midst of extraordinary stress.”

“Your ability to live a full and meaningful life without being driven crazy by the stressful demands of others depends upon you being able to say no.”

“There are two great teachers in life—wisdom and suffering. It is my hope for you, that when life gives you a choice, you choose wisdom.”

“The entire process of stress mastery requires us to transform our outer stress into inner strength.”

“The simple truth is this: you cannot be happy—or healthy—if you are ungrateful.”

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Dr. Neil’s Free Report:

3 Simple Ways To Master Your Stress & Take Back Your Health!

The Mastering Stress Series

Dr. Neil Neimark has devoted his entire medical career to deciphering the underlying causes and effects of stress on human health and happiness.

His exploration and hands-on patient experience have resulted in the development of a series of powerful tools, including articles, books, audios and videos revealing how patients can use powerful skills and not just pills to reduce their stress, anxiety, worry and depression and reclaim their health, happiness and peace of mind.


5 Simple Steps to Reduce Your Stress & Restore You Health, Happiness & Peace of Mind

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The “Write” Way to Manage Your Stress

15 different styles of guided journaling that will help you to reduce your stress and reclaim your health.

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“When you realize, as Dr. Neil teaches, that the human body is nourished not only by the foods we eat, but also by the thoughts we think… it changes everything! Dr. Neil’s writings will change your life!”

— Dr. Tony O’Donnell

N.D., PsyD, Author, Naturopath, Radio Talk Show Host

“Dr. Neil’s holistic approach has the potential to produce a life that is physically and emotionally liberating. Anyone who desires to move beyond pain management and explore the possibilities of overall wellness must consider Dr. Neil’s Mastering Stress Series—powerful!”

—Derrick Reese

Author: Missing Footprints

“Thoughts carry substantial power to heal or hinder your life. Dr. Neil Neimark provides a step-by-step, science based plan that empowers you to transform your health, relationships, business and any area of life where negative thinking prevails.”

—JJ Virgin

New York Times Bestselling Author: The Virgin Diet and The Sugar Impact Diet

“Dr. Neil has an antidote to today’s lifestyle stresses.”

— William B. Van Valin III

M.D. Author and Former Chief of Staff

Start Your Journey of Health and Healing Today

Improve Sleep And Stress With Prebiotics

Prebiotics May Help With Sleep and Stress Levels For most people sleep and stress are linked. Stress makes it tough to get a good night's sleep. If sleep problems persist they can become a regular pattern and lack of good, deep, restful sleep can cause a host of other...

How Eating Carrots Can Help Hormone Imbalance

Can Eating Carrots Really Help Hormone Imbalance? It sounds too simple to be true but eating a carrot a day can go a long way in the effort to correct your hormonal imbalance. If you are having symptoms of estrogen dominance, low progesterone, or PMS, like mood...

Estrogen Dominance And How To Win The Fight!

Understanding Estrogen Dominance Estrogen dominance is more common than you may think. Between our normal hormone imbalances, nutritional deficiencies and estrogen mimicking chemicals in our environment we can end up with far more estrogen floating around our systems...

Is Testosterone Important For Women?

Testosterone Is More Important For Women Than You Think! As a woman, have you ever had your testosterone checked? Chances are you haven't or you aren't sure. Many women think of testosterone as a hormone that is strictly for men. Nothing could be farther from the...

Help For Hot Flashes At Any Age!

Feeling Sweaty? Do you ever find yourself hot when everyone else is cold? Or waking up sweaty for no apparent reason? You’re not alone! These temperature swings are all too common for women, and not just during menopause. Hormonal imbalances or swings throughout the...

Reduce Inflammation With Vitamin C

An Easy Way to Reduce Inflammation Is As Close As Your Pantry Inflammation throughout the body has been linked to many serious medical conditions. From PCOS to arthritis to heart disease, inflammation plays an integral role in damaging our health. We all want to...

All our products and courses are backed by a full, no questions asked, lifetime guarantee.

If for any reason whatsoever, you decide that you have not benefited from our courses or products, just write Dr. Neimark at DrN@NeilMD.com or call his nurse Cathy at 949.502.5656 or fax him at 949.502.5647 and you will be issued a full refund – no questions asked.