“A sense of humor is critical for achieving stress mastery and good health.”

“I believe about good health what Yogi Berra believed about baseball—it’s 90% mental and the other half is physical!”

“When you have purpose,
you have peace of mind.”

“Stress is not your enemy—it is your teacher.”

“Wisdom, which is the ability to discern or judge what is right, true or lasting—is essential for stress mastery and good health.”

“Stress mastery is about more than just learning how to relax—it is about living a healthy and happy life even in the midst of extraordinary stress.”

“Your ability to live a full and meaningful life without being driven crazy by the stressful demands of others depends upon you being able to say no.”

“There are two great teachers in life—wisdom and suffering. It is my hope for you, that when life gives you a choice, you choose wisdom.”

“The entire process of stress mastery requires us to transform our outer stress into inner strength.”

“The simple truth is this: you cannot be happy—or healthy—if you are ungrateful.”

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Dr. Neil’s Free Report:

3 Simple Ways To Master Your Stress & Take Back Your Health!

The Mastering Stress Series

Dr. Neil Neimark has devoted his entire medical career to deciphering the underlying causes and effects of stress on human health and happiness.

His exploration and hands-on patient experience have resulted in the development of a series of powerful tools, including articles, books, audios and videos revealing how patients can use powerful skills and not just pills to reduce their stress, anxiety, worry and depression and reclaim their health, happiness and peace of mind.


5 Simple Steps to Reduce Your Stress & Restore You Health, Happiness & Peace of Mind

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The “Write” Way to Manage Your Stress

15 different styles of guided journaling that will help you to reduce your stress and reclaim your health.

Read More

“When you realize, as Dr. Neil teaches, that the human body is nourished not only by the foods we eat, but also by the thoughts we think… it changes everything! Dr. Neil’s writings will change your life!”

— Dr. Tony O’Donnell

N.D., PsyD, Author, Naturopath, Radio Talk Show Host

“Dr. Neil’s holistic approach has the potential to produce a life that is physically and emotionally liberating. Anyone who desires to move beyond pain management and explore the possibilities of overall wellness must consider Dr. Neil’s Mastering Stress Series—powerful!”

—Derrick Reese

Author: Missing Footprints

“Thoughts carry substantial power to heal or hinder your life. Dr. Neil Neimark provides a step-by-step, science based plan that empowers you to transform your health, relationships, business and any area of life where negative thinking prevails.”

—JJ Virgin

New York Times Bestselling Author: The Virgin Diet and The Sugar Impact Diet

“Dr. Neil has an antidote to today’s lifestyle stresses.”

— William B. Van Valin III

M.D. Author and Former Chief of Staff

Start Your Journey of Health and Healing Today

Understand The Adrenal Thyroid Connection

How Does The Adrenal Thyroid Connection Affect You? If the adrenal thyroid connection sounds too complicated and you just want help with losing weight or gaining energy, don't stop reading now! Today we are going to look at how these two important glands work together...

Vitamin D Could Change Your Life!

The Importance of Vitamin D You’ve likely heard how important vitamin D is in the past for things like energy and sleep, but do you know the role this vital vitamin plays in your gut, as well? Vitamin D May Improve Your Gut and Improve Metabolic Syndrome Vitamin D is...

Simple Habits To Improve Your Gut Health And Your Life!

If You Want Better Health - Improve Your Gut Health! There is an army living inside your gut! It's an army of literally trillions of bacteria working hard to make all of your body's processes and systems work at top levels. More and more researchers and doctors are...

Lower Inflammation with Fish Oil

Fish Oil May Lower Inflammation So many medical conditions have their root in inflammation. Women particularly deal with health issues stemming from inflammation. If inflammation is a problem for you, taking a look at your diet and adding foods that will reduce...

Benefits of Inositol for Anxiety and PCOS

Need Help For Anxiety? If you struggle with anxiety and are looking for a natural remedy to give you some help in calming your thoughts and finding some mental serenity, then inositol might be just what you need! Inositol Mental Health Benefits   Inositol is...

Natural Remedies For Muscle Cramps

Help For Muscle Cramps Ahead! If you’ve ever struggled with persistent muscle cramps, then you know how easily they can interrupt your life. From messing with your exercise routine to stealing your sleep, the pesky - and often incredibly painful - muscle cramps can’t...

Herbs and Supplements To Improve Your Energy!

Supplement Deficiencies To Improve Your Energy Several recent studies have shown that most American adults are tired during the day. Do you need to improve your energy so you can be your best at work and play? You will want to search out the specific reason behind...

All our products and courses are backed by a full, no questions asked, lifetime guarantee.

If for any reason whatsoever, you decide that you have not benefited from our courses or products, just write Dr. Neimark at DrN@NeilMD.com or call his nurse Cathy at 949.502.5656 or fax him at 949.502.5647 and you will be issued a full refund – no questions asked.