“A sense of humor is critical for achieving stress mastery and good health.”

“I believe about good health what Yogi Berra believed about baseball—it’s 90% mental and the other half is physical!”

“When you have purpose,
you have peace of mind.”

“Stress is not your enemy—it is your teacher.”

“Wisdom, which is the ability to discern or judge what is right, true or lasting—is essential for stress mastery and good health.”

“Stress mastery is about more than just learning how to relax—it is about living a healthy and happy life even in the midst of extraordinary stress.”

“Your ability to live a full and meaningful life without being driven crazy by the stressful demands of others depends upon you being able to say no.”

“There are two great teachers in life—wisdom and suffering. It is my hope for you, that when life gives you a choice, you choose wisdom.”

“The entire process of stress mastery requires us to transform our outer stress into inner strength.”

“The simple truth is this: you cannot be happy—or healthy—if you are ungrateful.”

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Dr. Neil’s Free Report:

3 Simple Ways To Master Your Stress & Take Back Your Health!

The Mastering Stress Series

Dr. Neil Neimark has devoted his entire medical career to deciphering the underlying causes and effects of stress on human health and happiness.

His exploration and hands-on patient experience have resulted in the development of a series of powerful tools, including articles, books, audios and videos revealing how patients can use powerful skills and not just pills to reduce their stress, anxiety, worry and depression and reclaim their health, happiness and peace of mind.

THE SCIENCE OF POSITIVE THINKING

5 Simple Steps to Reduce Your Stress & Restore You Health, Happiness & Peace of Mind

Read More

JOURNALING MASTERY

The “Write” Way to Manage Your Stress

15 different styles of guided journaling that will help you to reduce your stress and reclaim your health.

Read More

“When you realize, as Dr. Neil teaches, that the human body is nourished not only by the foods we eat, but also by the thoughts we think… it changes everything! Dr. Neil’s writings will change your life!”

— Dr. Tony O’Donnell

N.D., PsyD, Author, Naturopath, Radio Talk Show Host

“Dr. Neil’s holistic approach has the potential to produce a life that is physically and emotionally liberating. Anyone who desires to move beyond pain management and explore the possibilities of overall wellness must consider Dr. Neil’s Mastering Stress Series—powerful!”

—Derrick Reese

Author: Missing Footprints

“Thoughts carry substantial power to heal or hinder your life. Dr. Neil Neimark provides a step-by-step, science based plan that empowers you to transform your health, relationships, business and any area of life where negative thinking prevails.”

—JJ Virgin

New York Times Bestselling Author: The Virgin Diet and The Sugar Impact Diet

“Dr. Neil has an antidote to today’s lifestyle stresses.”

— William B. Van Valin III

M.D. Author and Former Chief of Staff

Start Your Journey of Health and Healing Today

Inflammation Is Often The Real Cause Of Acid Reflux

New Research Shows Inflammation Often Causes Acid Reflux Acid Reflux, more commonly known as heartburn, has been a troubling and painful mystery for about 20% of Americans for as long as anyone can remember. From over the counter acid reducers to prescription acid...

How To Increase Insulin Sensitivity

Are You Insulin Resistant? Women with hormone imbalance issues often hear the term “insulin resistance” thrown around in the doctor’s office. Have you heard this term in relation to your PCOS, insomnia, chronic fatigue, or other diagnosis? Insulin resistance isn’t a...

Essential Oils To Reduce Anxiety

Use Essential Oils To Reduce Anxiety After a stress filled day using essential oils to reduce anxiety is both natural and effective. Everyone has stress in their lives, but often the way you deal with that stress determines how it affects your life. Finding ways to...

Why Are You Having Headaches?

Types of Headaches No one enjoys headaches, but for many of us, they are regular events. The first step to finding relief from that distracting pain is to discover the type of headache. Since there are around 150 different types of headaches we'll limit this post to a...

All our products and courses are backed by a full, no questions asked, lifetime guarantee.

If for any reason whatsoever, you decide that you have not benefited from our courses or products, just write Dr. Neimark at DrN@NeilMD.com or call his nurse Cathy at 949.502.5656 or fax him at 949.502.5647 and you will be issued a full refund – no questions asked.