“Stress mastery is about more than just learning how to relax-it is about living a healthy and happy life even in the midst of extraordinary stress.”

“Your ability to live a full and meaningful life without being driven crazy by the stressful demands of others depends upon you being about to say no.”

“There are two great teachers in life – wisdom and suffering. It is my hope for you, that when life gives you a choice, you choose wisdom.”

“The entire process of stress mastery requires us to transform our outer stress into inner strength.”

“The simple truth is this:
you cannot be happy if you are ungrateful.”

“Scientifically speaking, doing good—by helming others—produces the single most reliable momentary increase in well-being of any intervention ever tested.”

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Dr. Neil Neimark has devoted his entire medical career to deciphering the underlying causes and effects of stress on human health and happiness.

His exploration and hands-on patient experience have resulted in the development of a series of articles, books, audio and DVD’s revealing how patients can use powerful skills and not just pills to reduce their stress, anxiety, worry and depression and reclaim their health, happiness and peace of mind.


5 Simple Steps to Reduce Your Stress & Restore You Health, Happiness & Peace of Mind

Read More


The “Write” Way to Manage Your Stress

15 different styles of guided journaling that will help you to reduce your stress and reclaim your health.

Read More

“Dr. Neil’s holistic approach has the potential to produce a life that is physically and emotionally liberating. Anyone who desires to move beyond pain management and explore the possibilities of overall wellness must consider Dr. Neil’s Mastering Stress Series—powerful!”

—Derrick Reese

Author: Missing Footprints

“When you realize that the human body is nourished not only by the foods we eat, but also by the thoughts we think… it changes everything! These books will change your life!”

— Dr. Tony O’Donnell

N.D., psD Author, Naturopath, Radio Talk Show Host

“Thoughts carry substantial power to heal or hinder your life. Dr. Neil Neimark provides a step-by-step, science based plan that empowers you to transform your health, relationships, business and any area of life where negative thinking prevails.”

—JJ Virgin

New York Times Bestselling Author: The Virgin Diet and The Sugar Impact Diet

“Dr. Neil has an antidote to today’s lifestyle stresses.”

— William B. Van Valin III

M.D. Author and Former Chief of Staff

Start Your Journey of Health and Healing Today

Herbs That Can Help Anxiety

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Help Your Energy and Low Thyroid With Magnesium

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Stress Can Make You Lose Hair

What Is Normal When You Lose Hair? We lose hair every day. Some more than others. Then there are those days when after taking a shower you dry your hair with a towel and it looks like most of your hair is in the towel! That's frightening but there can be a simple...

Yoga Can Help IBS

Did You Know Yoga Can Help IBS? If you have IBS you already know that your gut tends to overreact to certain foods, stress, even excitement and anticipation. Some experts believe that the normal brain-gut interactions are disrupted in people with IBS. But did you know...

All our products and courses are backed by a full, no questions asked, lifetime guarantee.

If for any reason whatsoever, you decide that you have not benefited from our courses or product, just write Dr. Neimark at DrN@NeilMD.com or call his nurse Cathy at 949.502.5656 or fax him at949.502.5647 and you will be issued a full refund – no questions asked.