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Is Social Media Stressing You Out?

Is Social Media Stressing You Out?

by Dr. Neil | Jan 24, 2017 | Develop Friendships, Health, Nurture Optimism, Stress Reduction

Maybe… Maybe Not   The world according to social media is a fascinating place. Everyone’s meals are beautiful, vacations are idyllic, children are little angels… and everyone feels inferior. There’s a whole world of freedom in realizing that what’s on social...

Increase Your Social Connections To Reduce Stress

by Dr. Neil | Jun 9, 2016 | Develop Friendships, Health, Stress Reduction

Any Positive Social Connection Helps Reduce Stress We all know that stress is a real problem for good health. Our world today floods our lives with stress from so many angles that it is important to learn how to reduce and manage stress using a variety of tools. Today...

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© 2017 Neil F. Neimark, M.D., Inc.