The Single Most Important Thing You Can Do To Reduce Stress

In this five minute video, you will learn the single most important thing you can do to reduce the stress in your life.

You will also learn what I call the “Stress Mastery Mission Statement” which says:

“The greatest peace and fulfillment in life comes not from avoiding stress or retreating from difficulties, but rather from facing them in such a way that — in the process of overcoming them — we grow in wisdom, character, contribution, ability and goodness.”

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