Category: Choose To Be Happy
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Turn Your Life Around By Staying Positive
Positivity Is A Choice It may be true that some people are inherently more positive or negative than others, but you can’t escape the fact that your reaction to a situation, good or bad, is a choice. These are a few great examples of ways to foster more positivity in your life. If you develop […]
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Do You Take Work Stress Home?
Don’t Want To Burn Out? Leave Work At Work! Stress reduction can mean a lot of different things for different people, but one common factor for anyone who has a career is bringing work stress home. Developing the techniques the leave work at work, rather than allowing work stress to bleed into your home life […]
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Tips To Reduce Stress With Your Brain – Positive Thinking Part 2
Direct Your Thoughts To Positive Thinking For Less Stress The damaging nature of stress is well known today. It’s also well known that the vast majority of people today believe they experience stress on a regular basis. You can reduce the stress you experience by learning to apply positive thinking. There is an old expression […]
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What Changing Your Mind Can Do For Your Health – Positive Thinking Part 1
Positive Thinking – A Tool To Improve Your Health! It sounds simplistic to say that positive thinking can actually make a difference in your physical health. More and more medical studies are finding that is exactly what happens. When people develop habits of thinking about the good things in their lives, focusing on the moment […]
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Improve Your Health With A Good Laugh!
How Can A Good Laugh Improve Health? Does it sound to simple to say that a good laugh can improve health? How do you feel when you watch a really funny movie – one where you laugh so hard you have to stop and breathe? Or when you hear a funny story with family or […]
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How Forgiveness Keeps You Healthy
The Mind And Soul Affect The Body Anyone who’s had a stress headache or gotten nausea in the pit of their stomach when afraid knows all too well how much our minds and spirits affect our physical bodies. From stress hormones to emotional triggers, there is no denying that to be in true physical […]
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Caring For Your Soul Is Caring For Your Body
Your Soul Needs Care, Too To be healthy, you have to look after your mind and soul, just like you look after your body. The more you value yourself and your emotions, the easier and easier it will be to live a happy, positive, less-stressed life. For each person, this will look different. But here […]
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Overcome Depression Naturally
Natural Ways To Fight Depression And Stress Anyone can find themselves feeling down or sad, but for some people (and certain times in life) it’s worse than others. There are many levels of depression all the way from a down day to serious condition needing medical support. The root of depression varies just as widely. […]
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Staying Positive Is A MUST For True Health
What Do Positive People Do? What do positive people do differently? How do they deal with negative pressures or energies from people, work, or life at large, and still remain calm and healthy? There are a few key habits that we could all instill more prominently into our lives to become more positive and more […]
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Staying Positive, No Matter Where You Are
Cultivate and live in a positive environment. So much of our own attitudes and beliefs come from what we see and hear every day. If you’re trying to cultivate a more positive, affirming life – in hopes of being happier, healthier, and less stressed – then one of the first things you must do is […]