Don’t Let Work Stress Sabotage Your Health

Don’t Let Work Stress Sabotage Your Health

Are You Over Stressed? Pretty much anyone who has a job knows what work stress feels like. You can get overwhelmed, upset, overdone, exhausted, and the list goes on. Your duties pile up around you and it can feel like the whole world rides on your work ethic. But this...
Is Your TMJ Hormone Related?

Is Your TMJ Hormone Related?

Do you have TMJ? If you’ve ever struggled with your jaw popping when you chew, or even tightening and locking up, then you know the pain of TMJ, also called TMD. This malfunction of the jaw joint can present as anything from a mild discomfort to a nearly debilitating...