Thank you for purchasing my Stress Mastery 101 video training. The information here will get you started on a life-long pursuit of stress mastery and peace of mind. Understanding the basic concepts of stress is a necessary and vital component to getting well – physically, mentally, emotionally and spiritually.
Enjoy the training course and come back time and time again to rewatch the video. This is a powerful synopsis of the major research and scientific findings of stress management over the last many decades and – I promise you – you will hear something new each time you listen to it. Some new insight or finding or nugget of wisdom that can help you to live a healthier, happier and more productive life.
Wishing you all the best,
Neil F. Neimark, M.D.
To View The Video in Full Screen, Please See Illustration Below!