The questions in this test ask you about your feelings and thoughts during THE LAST MONTH. In each case, please indicate your response by clicking in the appropriate column. | ||||||
Never | Almost Never | Sometimes | Fairly Often | Very Often | ||
1 | In the last month, how often have you been upset because of something that happened unexpectedly? | ![]() |
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2 | In the last month, how often have you felt that you were unable to control the important things in your life? | ![]() |
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3 | In the last month, how often have you felt nervous and “stressed”? | ![]() |
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4 | In the last month, how often have you felt confident about your ability to handle your personal problems? | ![]() |
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5 | In the last month, how often have you felt that things were going your way? | ![]() |
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6 | In the last month, how often have you found that you could not cope with all the things that you had to do? | ![]() |
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7 | In the last month, how often have you been able to control irritations in your life? | ![]() |
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8 | In the last month, how often have you felt that you were on top of things? | ![]() |
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9 | In the last month, how often have you been angered because of things that were outside your control? | ![]() |
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10 | In the last month, how often have you felt difficulties were piling up so high that you could not overcome them? | ![]() |
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