The questions in this test ask you about your feelings and thoughts during THE LAST MONTH. In each case, please indicate your response by clicking in the appropriate column. | ||||||
Never | Almost Never | Sometimes | Fairly Often | Very Often | ||
1 | In the last month, how often have you been upset because of something that happened unexpectedly? | |||||
2 | In the last month, how often have you felt that you were unable to control the important things in your life? | |||||
3 | In the last month, how often have you felt nervous and “stressed”? | |||||
4 | In the last month, how often have you felt confident about your ability to handle your personal problems? | |||||
5 | In the last month, how often have you felt that things were going your way? | |||||
6 | In the last month, how often have you found that you could not cope with all the things that you had to do? | |||||
7 | In the last month, how often have you been able to control irritations in your life? | |||||
8 | In the last month, how often have you felt that you were on top of things? | |||||
9 | In the last month, how often have you been angered because of things that were outside your control? | |||||
10 | In the last month, how often have you felt difficulties were piling up so high that you could not overcome them? | |||||
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