by DrN | Apr 12, 2016 | Choose To Be Happy, The Body/Mind Connection, Treasure Life's Moments
Within each one of us there lies a “healing system” capable of fighting off disease, combating infection and bringing us greater energy, vitality and well-being. In any medical text we can read about the “digestive system”, the...
by DrN | Oct 29, 2015 | Go With The Flow, Physical Health Videos
(Photo from: http://www.morguefile.com/creative/cesstrelle) The internet and blogosphere is sizzling with the latest news on the World Health Organization classifying cured meats (like bacon and hot dogs) as a Group 1 carcinogen … in the same category as smoking. Do...
by DrN | Oct 20, 2015 | Cope Don't Mope
If you’ve been treating yourself miserably, eating poorly, barely sleeping and are flat out of patience, try these three powerful steps for calming down now, called “The EFG Formula!” Hi everyone! Dr. Neil here. Wow! If you’ve been exhibiting any of these...
by DrN | Oct 6, 2015 | Choose To Be Happy
Harvard psychologist Daniel Gilbert has spent more than a decade detailing – through scientific research – just how poor we are at predicting which future events will make us happy. The practical wisdom we can extract from such research: be happy now....
by DrN | Feb 12, 2015 | Cope Don't Mope
The Perfect S.T.A.R.T. (Stress, Tension & Anxiety Relief Training) On-Line Stress Management Course If you’re serious about taking back control of your life, reducing your stress and reclaiming your health, happiness and peace of mind, then this blog post may just...
